Discover the relationship between massage therapy and chiropractic treatments, understand their benefits, and explore how they complement each other.

a man laying face down on a massage table receiving a massage from a chiropractic massage therapist

Everybody knows that a massage can help the body relax and relieve stress. But did you know that you can combine massage therapy and chiropractic care to treat whiplash, fibromyalgia, back pain, arthritis, and several other musculoskeletal issues? This article explains how chiropractic care with massage works. We also delve into how chiropractic care with massage therapy complements each other.

Massage Therapy Makes Chiropractic Treatments More Effective

Chiropractors often recommend massage therapy to relax the muscles and the nervous system. They can also use massage to enhance the effectiveness of other chiropractic techniques. Sometimes, they may begin treatments with massage therapies to relax the body before chiropractic adjustments, especially for patients with stiff joints.

Let’s look at the benefits of massage therapy and chiropractic treatments to help us understand how the two complement each other.

Benefits of Massage Therapy

Massage therapies involve pressing and rubbing specific body parts to manipulate soft tissues such as tendons, muscles, and ligaments. They vary from light stroking to deep pressure and come in several styles.

Types of Massage

  • Deep tissue massage – The massage therapy technique applies vigorous, slower strokes to reach deeper skin layers and manipulate connective tissues. Chiropractors often recommend it to patients with muscle injuries.
  • Swedish massage – If you want to relax and re-energize, you can try this gentle massage therapy. It uses deep circular motions, long strokes, tapping, kneading, and vibration to restore regular blood and water flow in the body.
  • Neuromuscular massage – The masseuse uses their fingers, elbows, and knuckles to apply concentrated pressure on body parts with muscle spasms. Some people call it trigger myotherapy.
  • Myofascial massage – Chiropractors can use this massage therapy to treat chronic pain disorder (myofascial pain syndrome) due to over-tight or oversensitive tissues. It involves repeatedly stretching and massaging the myofascial with light, manual pressure.
  • Sports massage – It’s like Swedish massage, with a few customizations to help people involved in sports and other physical activities.

Massage therapy is one of the oldest treatment techniques. As people embrace non-invasive medical care, physicians increasingly use massage to replace or complement standard treatment procedures. Some benefits of massage therapy include:

  • Reducing stress and promoting body relaxation
  • Enhancing the immune system
  • Reducing muscle tension, soreness, and pain
  • Improving circulation and energizing the body
  • Lowering the chances of high blood pressure
  • Treating myofascial pain syndrome
  • Relieving joint pains and musculoskeletal stress

Benefits of Chiropractic Treatment

 

Massage Therapy with Chiropractic Care

Chiropractic treatment is a form of complementary medicine that relies on the idea that the body can heal itself if you encourage it through hands-on manipulations. It can help relieve pain in the bones, muscles, connective tissues, cartilages, and joints. Below are some benefits of chiropractic care:

  • Relieves neck and back pain – Neck and back pains can arise from poor posture, car accidents, or sitting for several hours. Chiropractic manipulations can relieve these pains by modifying neuropeptide levels and realigning musculoskeletal structures to relieve extra pressure.
  • Reduces reliance on pain relievers – If you’re suffering from chronic pain, you may use opioids and pain relievers to manage the discomfort. However, these drugs may have side effects, and your body can develop resistance. Chiropractic care can address the roots of the pains and eliminate the need for pain relievers.
  • Scoliosis treatment – Scoliosis is an abnormal curvature of the spine, reducing your range of motion, triggering pain, and causing breathing difficulties. Chiropractic treatment and physical therapy can prevent the condition’s progression and realign the spine to its regular position.
  • Reduces inflammation – Chronic inflammation is one of the most prevalent causes of joint issues, pain, and tension. Chiropractors can adjust musculoskeletal structures to relieve extra pressure that often triggers swellings.
  • Reduction in neurological conditions’ systems – Chiropractic adjustments can enhance the flow of blood, water, nutrients, and cerebral spinal fluids. An increase in circulation can relieve the symptoms of epilepsy, sclerosis, and other neurological conditions.

How Massage Therapy and Chiropractic Care Work Together for Better Results

 

Massage Therapy with Chiropractic Care

 

Chiropractors can use massage therapy before and after adjustments. Massage before chiropractic treatment loosens tight muscles and warms them up, making manipulation more effective. Massage therapy after chiropractic adjustments can help musculoskeletal structures adapt to new positions, helping pain relief last longer.

Using chiropractic massage techniques has several benefits, such as:

  • Better results – Chiropractic massage therapy can relax muscles and make the adjustments more effective.
  • Faster recovery – Combining massage therapy and chiropractic care means treating several discomfort triggers simultaneously, encouraging faster recovery.
  • Pain relief and preventionMassage therapy before chiropractic treatment loosens tight muscles and makes adjustments less painful. After manipulations, follow-up massage therapy helps muscles and tendons adjust to their new positions, preventing future injuries.
  • Better circulation – Combining massage therapy and chiropractic treatment can realign musculoskeletal structures and relieve tension on nerves, restoring regular blood flow.

FAQ

Should I get a chiropractic treatment before or after a massage?

You can begin or end your chiropractic treatment with a massage. Massage before chiropractic adjustments loosens tight muscles for easy manipulation. Chiropractic massage therapy makes pain relief last longer by helping musculoskeletal structures adapt to their new positions.

Why should you choose chiropractic care & massage therapy?

We are a client-centered facility with several years of experience helping clients in Vancouver, Camas, and surrounding areas. Our deep bench of chiropractors has the experience and expertise to deliver the best chiropractic care and massage therapy possible.

 

Do you have any questions about chiropractic care with massage? Call us today at (360) 954-5111 for quality chiropractic care and massage therapy in Vancouver and Camas.

 

Even someone with a busy life can find time for a massage beaverton oregon. Massages can take anywhere from one to two hours, depending on the person’s preferences, and may be the perfect way to end the week or to feel more relaxed before going to work on Monday. Some of the top reasons to think about getting a massage today include the following.

Melt the Stress Away

Many people get massages as a way to get rid of the stress from the week. Massages are great for this, as many people will end up with back or neck pain due to the stress they’re under. Regular massages help with the back and neck pain, provide relaxation, and help the person get rid of all of the stress. Those who try a massage to get rid of stress will likely decide to get one regularly, as they’ll find this is a great way to not only get rid of the stress but keep it away, as well.

Get Help Relaxing

Massages are perfect for someone who wants to just get away from everything for a little bit and relax. The person can choose their own music, make sure they’re comfortable before beginning, and just lay down and relax during the massage. New parents, those with a stressful job, and those who just have a lot going on all find that a massage is the perfect quick break to relax and get away from everything for an hour or two.

Get Relief for Pain

After a car accident, many people end up with at least some aches and pains, even if the accident wasn’t serious. Though serious injuries do require medical care, for a minor auto injury, a massage might be the answer. Massages, as mentioned, can help get rid of neck and back pain, helping the person feel a lot better. Regular massages can help keep the pain away.

If you’re under a lot of stress, need a place to relax for a little while, or want to get relief from pain, a massage beaverton oregon might be a great option. Schedule a massage now to see what a difference it can make.

If you can walk away from an accident – whether it was a car crash or other incident – it’s possible to “think” you’re not injured. Medical science has proven that over 50% of injuries are not easily seen and some are not immediately felt. Some common reasons a person immediately thinks they are okay after an accident is due to a rush of adrenaline, fear, and – sometimes – anger. It will take hours, if not days later, for that person to start feeling the pain as a result of the accident.

If you refuse or do not get medical attention at the scene of the accident, you may not know about internal injuries you suffered that could cause you great pain in the days to come. Even if it has been a week or two, do not wait any longer to get medically examined. You never know if something major is disguising itself as something that feels minor.

Untreated Whiplash
Whiplash is one of the most common injuries that can occur after a car accident, blow to the head, and falling. The sudden jerking of the head forward and then backward can quickly injure the muscles, tendons, and ligaments in and around the neck. This results in causing neck pain, stiffness, and tightness.

Untreated whiplash can lead to chronic pain and headaches, caused by the damaged inner workings of the neck. This chronic pain is something that can live with you for the remainder of your lifetime.

A person may not realize they have whiplash until symptoms begin showing up hours later. By getting proper chiropractic treatment, massage and physical therapy, you can strengthen the area around the neck and increase mobility.

Untreated Back Injuries
Back injuries are all too common after a car accident. Unless you are properly examined by a chiropractor, and/or get x-rays, you will not really know how much damage was caused. A proper examination can help diagnose back sprains and strains, herniated discs, and other spinal injuries. This then allows the chiropractor to assess your injuries and start a treatment plan for your recovery.

Failing to get treatment for back injuries can lead to chronic back pain, bad posture, muscle spasms, and – in some cases – the increased risk of pinched nerves.

Untreated Brain Trauma
Brain injuries can range from mild to severe. The signs of a brain injury are not always apparent, and it’s a common misconception that a person must lose consciousness if they had a concussion. Although mild brain injuries can heal within a few weeks, if left untreated, it can lead to severe problems down the road.

Mood changes, irritability, insomnia, difficulty concentrating, memory problems, and depression may all stem from an untreated brain injury.

Why You Should Always Get Treatment
After any type of accident, your health should be your number one priority, even if you think you’re “fine.” Treatment will help speed up the recovery process and give you the tools needed to make any necessary lifestyle changes. It’s important you heal properly and lesson the pain and discomfort from these injuries. Depending on your injuries, you can anticipate seeing your chiropractor 3-5 days a week at first. Over the course of several weeks, that number will begin to drop down.

It is very important to have your car accident injuries and treatments documented. You may be unable to obtain the insurance benefits that will cover your medical expenses if you fail to document your injuries. If you’re the recipient of a car accident, speaking with an attorney is a great way to understand all of your options.

If you have been in an accident, don’t wait any longer! Contact an Accident Care Chiropractic & Massage clinic near you and get the treatment and care you deserve.

How to Choose the Best Chiropractor for Your Injury

Chiropractic treatment is proven effective in the treatment of several different injuries. Whether you are suffering from chronic headaches or muscle spasms, if you’ve been involved in a car accident or suffering from too many hours in front of a laptop – chiropractic treatment can help. However, researching chiropractors and treatment options is akin to finding any other medical assistance, and an injured individual must be particular in finding the best chiropractor of his or her injury.

Understand How a Chiropractor Is Certified

The best chiropractor for your injury treatment should hold some qualification to perform adjustments and provide treatment advice. A certified chiropractor is required to complete a stringent program called a Doctor of Chiropractic. A DC after the chiropractor’s name denotes this educational requirement and certification, similar to a MD or JD, for medical doctor and juris doctor, respectively. Usually you can determine a chiropractor’s level of education and type of certification by a quick online search, but if it isn’t specified on a website or industry referral, feel free to ask.

The specific field of study or specialization of a certification program, and potential benefit of a specific qualification to your improvement, varies by injury. Some of the possible areas of focus include pharmacology, gross anatomy, and neurology. And there are many others that deal with a specific area of the body or method of treatment.

Be Scrupulous About the Technique and Treatments Used

In the world of modern medicine the same illness or injury can be treated through different techniques and approaches. For example, if you see a doctor with complaints of lower back pain, one could prescribe a prescription drug, while the other recommends a specific lifestyle change. In many instances, these treatment plans are divisive, but both can be medically sound way to advise and treat a patient.

The same differences in technique and treatment exist among chiropractors. Returning to the issue of lower back pain, it’s entirely possible that two chiropractors will recommend and use two different techniques to treat the same pain. You should know and understand a chiropractor’s preferred technique before you arrive for your first correction or treatment.

It could be helpful for your particular injury to see a chiropractor that offers additional treatments, such as acupuncture or massage therapy. Other treatments that might be offered by a chiropractor, or someone in the chiropractic office, are interferential electric muscle stimulation, cryotherapy, sensory deprivation, counseling for emotional issues, chronic stress, or on nutritional information, and other alternative therapies.

Understand How the Treatments Will Be Structured

Before your first chiropractic treatment, and for every treatment after that, the best chiropractor for your injury will have an intended, but malleable, treatment plan. This treatment plan should be shared with you.

Some of the information a chiropractor should relay is the duration of each treatment and overall timeframe of your treatments. Within the initial meeting with a chiropractor you should know if the recommended treatment plan should take weeks or months. A chiropractor might be unwilling to provide an exact outline of your treatment, but should at least form a rough estimate based on your symptoms.

Be open to a proposed treatment plan and duration of corrections, as the best chiropractor for a particular injury may have an approach very different from what you anticipated.

It’s a Very Personal Decision

While these recommendations and tips for choosing the best chiropractor may inform your online search or give you direction, ultimately you choice in chiropractor is a personal decision. Skill and technique will always be important, critical even, but finding a good personality fit and working with a chiropractor you trust are equally essential.

When it comes to your recovery, you need a chiropractor that offers good advice, in an understandable and useable manner. Weighing these and other subjective considerations is a big step towards choosing the chiropractor for your injury.

To speak with a top chiropractor contact AccidentCare Chiropractic at (503)-660-8552 or visit our website at https://accidentcarechiropractic.com/.

There are always going to be aches and pains that follow you around. Headaches, muscle strain and feeling tired are all indications that your body is trying to tell you something. Sometimes, it’s hard to tell what exactly is causing the pain. Other times, however, we allow the pain to slowly build and we forget what may have triggered the initial reaction. These are the times when listening to your body is very important. This is the time to seek out treatment. Fortunately, a visit to a chiropractic clinic in Portland can help put you on track to long-lasting pain relief.

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When DD Palmer established modern chiropractic care in 1897, he was unaware of exactly how the act of tending to the human skeletal system could affect all other bodily systems. Although many understand the functional and structural benefits of regular chiropractic visits, few understand the connection between skeletal alignment and immune system functionality. The health and alignment of our bone, however, directly influences the health of our immune system. Read more

Chiropractor | Whiplash | Car Accident |
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