There’s no arguing the point that life today can be hectic. After taking care of your family and home and holding down a full-time job, there just aren’t enough hours left in the day for much else. Still, it’s important to take care of yourself so you can continue to take care of everything else. Basic medical care is a necessity when it comes to staying healthy, but that’s only part of the picture. Chiropractic care can also go a long way toward making you feel better so you can keep up will all of life’s demands.

Eliminating Your Problematic Pain

Stress and tension can cause extensive discomfort ranging from back and neck pain to stiffness and pain in the joints. Frequent headaches often become a problem as well. When you add bending over to pick up toys, carrying around the little ones, spending hours on your feet, and all the other repetitive motions you’re up against to the mix, matters get even worse. A back pain doctor NE Portland can help alleviate all the pain and discomfort you experience as a result of those everyday activities.

Promoting More Restful Sleep

Pain and stress have a way of preventing a sound sleep no matter how tired you are. Not getting enough sleep can result in even more pain as well as anxiety, depression, fatigue, loss of concentration, and many other problems. Chiropractic adjustments can reduce stress and pain while improving blood flow. At the same time, adjustments are known to help people relax, and their benefits last well beyond the end of the appointment. All that can certainly improve your sleep patterns and help you get more rest.

Reduced Blood Pressure

Stress and pain are both known to raise people’s blood pressure levels. Insomnia can have the same effect. Since regular visits to a back pain doctor NE Portland help reduce stress, pain, insomnia, inflammation, and other problems that negatively affect the body, they can also help reduce your blood pressure. In turn, this aids in reducing your risks for numerous medical issues, such as heart disease and stroke.

Your health is crucial. Though finding enough time in your schedule to visit the chiropractor may seem nearly impossible, it’s important to work this type of care into the mix. Doing so will improve your physical and mental well-being in many ways, and your entire family will benefit as a result.

Neck pain is felt by people of all ages and can range in severity. When someone is experiencing neck pain, they need to get to the root of the problem as soon as possible so treatment can be sought. It is important individuals are aware of the signs they should look for to determine if they need a neck pain doctor NE Portland.

What Are the Common Causes of Neck Pain?

Most people will experience some degree of neck pain in their lives. Most of the time, the cause is something simple that can be resolved quickly. In some cases, neck pain can have a more serious cause that needs to be investigated by the neck pain doctor NE Portland.

  • A poor sleeping position is one of the most common reasons for people suffering from neck pain. Improper pillow support and a poor position can lead to neck strains that become painful.
  • As a person ages, their neck can become painful because of wear and tear. The bones, muscles, ligaments, and tendons can all suffer from wear and tear damage.
  • Neck pain can also result from whiplash caused by a car accident. Whiplash can be treated, but it does take time to recover from this injury.
  • Acute torticollis causes the neck to become painfully stuck in an awkward position. Some people say they have a crick in the neck when this happens.
  • Stress and anxiety are both common factors causing neck pain. These both cause tension in the neck, which makes the muscles tight and leads to pain.
  • Brachial plexus injuries can also cause neck pain. This injury affects a series of nerves that connect the hand to the spinal cord. In this type of injury, pain can radiate from the neck and down to the hand.

Schedule a Chiropractic Appointment For Neck Pain Relief

Neck pain can be acute or chronic in nature. Both types can be treated by a chiropractor. When individuals are suffering from neck pain, a chiropractor will get to the root cause and offer non-invasive treatments that bring about relief. Call to schedule your appointment right away.

The average person gets into at least three car accidents in a lifetime. While some are minor, others lead to serious injuries, including soft tissue injuries that can be difficult to detect right away. Discover why victims in car accidents should immediately seek care and treatment from a respected Portland Chiropractor.

What is Whiplash?

Often whiplash occurs to victims in rear-end accidents. When a sudden jolt moves the head backward, forward, or sideways, the movement destabilizes the spine. Whiplash, though not life-threatening, is a painful condition that can lead to reduced range of motion, headaches, blurry vision, neck stiffness, shoulder, and arm pain, and possibly lower back pain.

How to Handle Whiplash

Car Accident victims should consult with the Best Portland Chiropractor as soon as possible to determine if they have soft tissue injuries or other issues. After an Auto Injury, a chiropractor will evaluate the victim’s condition and develop a treatment plan to ease the pain and discomfort of whiplash. While an accident may seem minor, injuries can arise days or weeks after the event, so visit a chiropractor right away.

Taking Care of Whiplash

Once a chiropractor diagnoses the victim with whiplash, adjustments to the spine can relieve the pain. Other techniques might also be used to ease discomforts, such as massage or foam roller techniques. Exercise and nutritional counseling are also provided to help victims regain full range of motion and get back into their usual routines.

Avoiding Whiplash

While some car accidents are unavoidable, there are steps to help prevent whiplash in the event of a rear-end impact. Be aware of the safety measures in the vehicle that can help prevent injuries. The proper use of seat belts and headrests can make a difference, so know how to use them to avoid injuries in case of an accident.

The first step to feeling better after the stress of a car accident is to search for a Chiropractor Near Me. Schedule an appointment with a chiropractor right after the accident to find out if whiplash or other injuries were sustained. A chiropractor helps victims of car accidents regain full range of motion and resume their usual life activities.

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