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Managing Shingles Pain Naturally with Chiropractic Care

Published Date: 
March 21, 2023
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A man has a shingles rash on his back.

Shingles is a painful condition. Learn how chiropractic care for shingles pain relieves the symptoms of the shingles virus.

Chiropractic Care for Relieving Shingles Pain

Chiropractic care helps to reduce inflammation caused by shingles, relieve pain, and improve circulation in the affected area. It is believed that proper nerve flow and alignment also help to minimize discomfort associated with shingles. A chiropractor can provide gentle manipulations to restore joint movement and reduce muscle spasms while providing specific exercises and stretches to help the muscles heal. 

Understanding Shingles

Shingles, also known as herpes zoster, is a viral infection caused by the varicella-zoster virus. It results in rash and painful blisters on one side of the body or face, typically in a stripe or band. 

These symptoms can last for several weeks and are often accompanied by flu-like symptoms such as fever, headache, fatigue, and body aches. Though the rash can be extremely painful, it is not contagious and will usually clear up without any long-term effects.

A doctor's form with a shingles diagnosis.

Causes & Symptoms 

Shingles is caused by the varicella-zoster virus, which is the same virus that causes chickenpox. After a person recovers from chickenpox, the virus stays dormant (inactive) in the body and can reactivate many years later to cause shingles. This virus reactivation is not fully understood, but it is believed to be due to a weakened immune system. 

People over 50, who have cancer, are undergoing chemotherapy or radiation therapy, or have HIV/AIDS are at increased risk for shingles because their immune systems may not be as strong. 

Stress may also play a role in reactivating the varicella-zoster virus, as can taking certain medications that suppress the immune system.

The most common symptoms of shingles include: 

  • Painful rash with blisters
  • Itching and burning sensations
  • Headache
  • Fever 
  • Chills
  • Sensitivity to light 

Sometimes, there may be increased fatigue or a general aching feeling. Some people may experience nerve pain that can be severe and linger for weeks or months after the outbreak of shingles is gone.

A man has a shingles rash on his ribs and chest area.

Managing Shingles Pain Naturally with Chiropractic Care

Most people with shingles experience varying levels of pain and discomfort. The pain may be mild in some cases, while in others, it can be quite severe. Fortunately, several natural treatments for shingles pain can provide relief. 

Chiropractic Treatments 

Chiropractors are trained to identify and address misalignments of the spine, which can lead to various symptoms, including severe pain. Chiropractors typically use manipulative techniques such as adjustments, mobilizations, and targeted stretches to help alleviate shingles-related pain. These treatments are often effective in relieving the uncomfortable sensations associated with shingles.

In some cases, chiropractic care can also help to reduce inflammation in the affected area. This can further reduce pain and discomfort. Additionally, chiropractors may use other treatments, such as ultrasound and electrical stimulation, to aid in reducing shingles symptoms.

Natural At-Home Remedies to Relieve Shingles Pain

When it comes to natural at-home remedies for shingles, there are many potential treatment options. One popular remedy is applying a cold compress directly to the painful rash. Cold compresses can reduce inflammation and provide soothing relief from discomfort. 

Another option is to make a paste using cornstarch and water, then apply this paste directly to the rash. This paste can help to dry out the blisters and reduce itching. Herbal teas may also be beneficial in treating shingles; some common herbs to try include chamomile, peppermint, and lavender. 

Additionally, some people have found topical creams made with aloe vera or tea tree oil help relieve symptoms. 

Finally, a diet rich in vitamins and minerals may also benefit. Foods with high levels of zinc, vitamin A, and lysine are recommended for people suffering from shingles.

A chiropractor is treating a patient to manage shingles pain.

Conclusion

Chiropractic treatment is often an effective treatment for shingles pain that can provide relief without using medications. Speaking with a qualified chiropractor about your symptoms and treatment options is crucial. They will be able to assess your condition and recommend an appropriate plan of care for you. With proper treatment, most people with shingles can find the relief they need to improve their quality of life.

Dr. Darren Faherty D.C.

In 2004, Dr. Darren Faherty graduated with a Bachelors of Science degree in Biology from UWEC - University of Wisconsin Eau Claire. Dr. Darren continued education at the highly esteemed University of Western States (formerly Western States Chiropractic College) where he obtained his chiropractic degree in 2007. He has been helping people recover from injuries and return to their normal lifestyles ever since.

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