Middle back pain can be debilitating if left untreated. Chiropractic treatments ease pain and help recovery.
Back pain affects 8 out of 10 people at some point in their lives. It’s one of the most common reasons for emergency room visits, and most people with back pain cannot work. They remain less active and make lower earnings.
Middle back pain can be debilitating if left untreated. Chiropractic treatments ease pain and help with recovery.
About 29% of adults in the U.S. believe their back pain comes from stress. Twenty-six percent blame it on lack of exercise and weak muscle, while another 26% say it comes from physical work. Middle back pain can result from the following causes:
Symptoms of middle back pain include:
Sometimes middle back pain may disappear by itself. But if your pain doesn’t go away for a week, you should see your chiropractor. If you have symptoms like swelling or pain that radiates to your arms and legs, are feeling weak, or have numbness, see your chiropractor soon.
A chiropractor uses their hands to feel your spine and align joints. This alignment reduces pressure on nerves and muscles. With less strain on tissues, the body starts to function normally. After some time, the spine becomes better aligned, and you no longer feel pain.
Middle back pain can result from daily activities. Hence, understanding the cause of your pain can help you prevent it. Below are some of the measures you can take to avoid mid back pain.
Chiropractic care for middle back pain can cure your back problem, eliminating the need for surgery. It’s less invasive and costs less than surgery. Moreover, it doesn’t involve much risk and recovery time is quicker. A chiropractor doesn’t prescribe any medication, and chiropractic care doesn’t interfere with any other treatment you may seek. You can use chiropractic manipulation as an exclusive mid back pain treatment or in addition to medication and massage. But it can help minimize the consumption of painkillers that are likely to cause side effects.
Chiropractic care for middle back pain can help adjust misaligned spines. As a result, it reduces inflammation and muscle tension. Proper functioning of the thoracic spine promotes healing and reduces the chances of pain in the future. It helps you live a quality life by making it easier to perform daily activities.
People who visit a chiropractor are generally very satisfied with the treatment they receive. In addition to relieving pain, chiropractic care for middle back pain helps improve posture and increase your range of motion.
Middle back pain is a common problem that usually affects the elderly. The problem can be made worse by a person’s lifestyle. But chiropractic adjustment can provide effective treatment as an alternative to surgery and medication. If you have mid back pain, you should consult your physician to see whether chiropractic care is safe for you.
Pain in the middle of your back can be caused by:
If you experience intense sharp pain rather than a dull ache, it is likely the sign of something more serious.
Other symptoms that may imply a serious condition are:
Pain in the middle back is more likely to be muscle related, but it can also come from a disrupted disc or other condition in the spine. Muscle pain tends to feel like a burning or cramping sensation. Spinal pain tends to be a more sharp and shooting type of pain that is instigated by movement, or triggered by specific body position.
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