According to Census, the population aged 65 and over will reach 83.7 million by 2050. That’s almost double the 2012 estimate of 43.1 million. Then again, just because you’re at senior age or close to getting there doesn’t mean you have to feel older. With the right health practices, age can just simply be a number.
Wellness tips for seniors
One important aspect of senior health wellness is knowing about common issues that can affect one’s health as the age advances. Certain considerations need to be accounted for, such as lifestyle, diet, medical history, family history and physical activity. Knowing what to look for can help keep many common age-related issues at bay and make a significant difference in the quality of life of a senior citizen.
Moreover, medical treatments have advanced in a way that makes them more effective and less painful, so taking good care of your health and enjoying life longer is now easier than ever.
Chiropractic care for seniors
As part of your senior health care, chiropractors can help you maintain your mobility and function as you age. Healthy aging relies on your ability to enjoy your daily activities with little pain or impediments. Regular visits to your nearest Hillsboro, OR chiropractor may help increase range of motion, improve function, manage pain, and minimize the risk of injury, among other things.
Chiropractic care is considered safe for seniors. Aside from that, it is also a completely appropriate treatment for many of the health issues faced by an aging population. Many changes take place in the body as one’s age advances—muscles and joints can degenerate, bones and ligaments can become dehydrated, the musculoskeletal system can become less able to handle normal stresses. Chiropractic care can provide a safe approach to spinal care devoid of potentially dangerous medications and surgical procedures.
It’s never too late or too early to start with chiropractic care
Of course, taking care of your health should start early and continue as your reach your golden years. Regular chiropractic care helps young and old alike, improving mobility and health, and allowing for better quality of life. Don’t wait to start experiencing the benefits of chiropractic care today. Schedule a consultation with a Hillsboro, OR chiropractor such as the ones at Accident Care Chiropractic and learn more about how you can use chiropractic care to stay healthy from this day onward.
An Aging Nation: The Older Population in the United States, Census.gov
The role of chiropractic care in older adults, NIH.gov