Chronic low back pain is a symptom of two extreme lifestyles—one that lacks activity, and one that has too much of it. If your back pain is bothering you, exercise can be the best medicine, but not just any exercise will do. Here are five highly approved physical activities courtesy of your favorite chiropractor in Vancouver, WA. Be sure to consult your chiropractor first before undertaking any of these to ensure they suit your level of fitness. (more…)

Some people are unaware that a low-velocity, rear-end collision can lead to whiplash injuries. A whiplash happens when a sudden head movement tears the muscles, ligaments, and soft tissues of the neck. At the onset, the patient may not feel any form of tenderness; however, whiplash pain can develop 24 hours or more after the collision. The following are the causes of whiplash symptoms and chiropractic treatments for whiplash car accident victims. (more…)

Summer is here! And with it, more opportunities for travel, holidays, and outdoor activities. Unfortunately, this can also spell more car accidents on the road. Vancouver, WA car accident chiropractors see a lot of car accident victims and patients, that’s why they want you to keep safe to avoid unwanted health problems now that the warm season is here. So buckle up every car occupant, and drive defensively. (more…)

Most instances of back pain are temporary and might go away with home remedies like rest and the use of over-the-counter pain medications. If your back pain isn't responding well to such remedies, then it may be time to consider a visit to a chiropractic clinic. What are the reasons that make chiropractic care a much-needed source of relief from your back pain? (more…)

When diagnosed with any type of soft tissue injury, it’s a good idea to schedule a checkup with a chiropractor in Gresham, OR. It doesn't matter whether you have back pain or not; if your spine is misaligned, the scar tissue from healing can eventually cause problems because soft tissue injuries create scar tissue as they heal. When a person's spine is misaligned, the scar tissue inhibits normal functioning and leads to spinal degeneration in some patients. Scar tissue can also cause these problems if the patient's full range of motion wasn't restored before the soft tissue injury healed. (more…)

If you’ve been involved in an automobile accident, it’s important to make sure that any injuries are taken care of immediately. While you might be able to easily tell if you have a broken bone or laceration, some internal injuries are less obvious. In fact, you might not even feel the immediate effects of these injuries. The pain of whiplash and soft tissue injuries might not show up until hours or even several days following your auto accident. A Beaverton chiropractor will be able to evaluate your injuries and prescribe a treatment plan to help with your recovery. (more…)

The 24 independent vertebrae of the spinal column make it possible to move throughout your day. When your spine or any of its supporting joints, discs, and muscles aren't functioning properly for one reason or another, you may experience some degree of discomfort. While pain relief is a common reason to visit a Tigard chiropractic clinic, it's not the only potential health benefit associated with chiropractic care. (more…)

Headaches are one of the symptoms that typically manifest after a car accident indicating that something may be wrong with the spine. You may experience this symptom right after the accident or even a few months later. Schedule an appointment with a Hillsboro chiropractic clinic if you've been suffering from headaches which may have been the result of an automobile accident. A chiropractor will conduct a non-invasive exam to check if the spine is in alignment and for other possible spinal injuries. (more…)

Feeling some aches and pains, prompted by your rigorous, daily physical activities, is quite normal. It becomes concerning, however, when the pain eventually escalates and does not seem to be going away anytime soon, even after a good, long rest. This could be a sign that what you’re experiencing is actually chronic.

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Car accidents, including low-velocity ones, can have delayed effects on your body. In particular, whiplash, caused by a sudden backward or forward head motion, may show symptoms only after 24 hours or a few days. Even rear-end low-speed collisions at the speed of 10 to 15 kilometers per hour have been connected to whiplashes. Patients who have whiplash may experience neck pain, headaches, and low back pain apart from dizziness and shoulder pain. While minor whiplashes may be cured by rest, studies indicate the importance of early movement to an improved rate of recuperation. Here’s what you need to know about the role of early movement in addressing symptoms of whiplash caused by car accident and other possible treatment options. (more…)

When your head suddenly snaps backward following an impactful force from behind your car, your neck may suffer injury more specifically known as whiplash. This, in fact, is one of the most common types of injuries associated with vehicular accidents. (more…)

Not every car crash is the same, which is why some escape it with a few abrasions, while others would acquire brain injuries that would last for a lifetime. Different factors can influence how much a car accident can affect you, such as the speed you’re going, whether you’re the driver or the passenger, and what exactly hit you, among others. To better understand what happens to you in a crash, here are the different kinds of crashes and how each can impact the human body.

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